Founder

Mirith is a Chicago native living in Sweden for 6 years! Mirith began training 7 years ago and decided to give it a go as an instructor. She found that her passion in helping people improve their health and wellbeing, whether focused on pain reduction and increased function, or returning to an active lifestyle. She comes to each session with creativity, discipline, energy and a sense of playfulness.

Mirith received her certification in the Garuda Method (another method of movement) fall of 2019. In 2020, she began her formal Classical Pilates training under Jaime White in Stockholm through Rebel Pilates Collective. Over the past 4 years she’s taught at in both private gyms and pilates studios in Skåne. She encourage my clients to engage through movement in alignment with present sport science. Her ultimate goal is to offer you an amazing, full-body workout that allows you to leave our space feeling empowered, clear-headed and energized!

Founder

Jaime White is a third-generation Classical Pilates instructor with 20 years of teaching experience. Her clients have ranged from NFL athletes, triathletes, post-rehab, and Pilates apprentices and teachers.

She has been certifying instructors or teaching continuing education for almost a decade in the United States. She owned and operated a thriving pilates and functional training studio for over 8 years before selling it to staff that has kept the vision alive and well. 

She was originally certified in 2003 through Authentic Pilates and was a teacher trainer through USPA for several years before leaving to go back to NYC to immerse herself and work with Brooke Siler and many other great instructors. During her time in NYC, she was a go-to for inspiration and education from other teachers of diverse backgrounds. She held weekly workouts for teachers and gave guidance on working with special populations and athletes.

Jaime encourages students to embrace learning the science we now know exists in movement along with staying in the work of Pilates.  In early 2016, she completed her advanced teacher training with Kathi Ross Nash. Jaime is a huge advocate of continued learning and education as well as critical thinking for both herself and her students. 

Jaime is currently an acting co-founder of Rebel Collective Teacher Training for Pilates teacher education. The goal is to create highly employable, passionate, ethical, and effective teachers to carry on the work and philosophy of Joseph Pilates' classical work combined with modern science. The program was started by Heather Erdmann out of her successful Pure Body Studio in Houston, TX and upon working with Jaime they started expanding nationally back in early 2018. Because of their shared vision and values on how teachers should be educated and supported, PBTT is currently growing in several cities in the United States, and Sweden and is open to other cities internationally.  Jaime currently teaches in Stockholm and operates PBTT Northern Europe and sometimes travels the globe teaching for independent workshops and seminars. 

Jaime teaches Pilates Classes and Private Sessions is available for some corporate training. She can’t wait to bring her classes down to Skåne. Jaime teaches Pilates in English in Pilates studios, online, and in gyms. Jaime is known for teaching challenging pilates sessions while keeping clients safe even if they have injuries.

My journey has been characterized by growth, learning, and a passion for health, with Pilates serving as a recurring theme throughout. After working at and owning a pharmacy, I ventured into a new creative field where I was able to apply my attention to detail and care for others in new ways.

My relationship with Pilates began 15 years ago when I immediately fell in love with the practice and its transformative approach to movement and well-being. Although life led me to a 12-year break from Pilates, it was a back injury that eventually brought me back.

After personally experiencing how Pilates helped me recover and strengthen my body, I found my way to Höllviken Pilates. There, my passion was reignited, and my understanding of health and well-being deepened.

The practice proved so captivating and inspiring that I decided to follow my dream of becoming an instructor. I am now pursuing my teacher training under the renowned Jaime White and the Rebel Pilates Collective. This training has allowed me to combine my background in health and wellness with my dedication to Pilates, enabling me to help others discover the incredible benefits of this practice.

Boel Breland is a passionate Pilates instructor who has recently begun her journey in the field. She sees Pilates as a powerful tool to improve individual quality of life and performance by increasing strength, balance and mobility. With experience as an elite athlete, Boel has a deep understanding of how Pilates can benefit athletes at all levels, both to optimize performance and to prevent injuries. Her focus is on creating sustainable training solutions that help people achieve their goals and build a strong, balanced body. 

Instructor

I’m so excited to join Höllviken pilates as a certified mat instructor and fellow pilates enthusiast, with a teaching goal to make pilates accessible for everyone and all stages of life.

I started my own pilates journey after my daughter was born in 2019 and am to this day amazed by the rewards a consistent pilates practice has given me over the past five years (it’s the gift that keeps on giving). My ambition when teaching is to motivate and challenge others on their pilates journey, wether you are beginner, returning or postpartum practitioner. 

I’m a Skåne native returning home and settling in Höllviken in 2021 after 6 years of living abroad. 

Hope to see you on the mat soon!

Guest Instructor

Siânna (pronounced Shana) has over a decade of professional experience in the performance industry. Originally from Scotland now based in Sweden she specialises in Aerial Circus whilst balancing a career as a Pilates and Aerial Yoga instructor. Most recently Sianna completed a fully comprehensive classical Pilates teacher training programme by Rebel Pilates. As a movement facilitator, she has extensive experience teaching aerial circus, dance, pilates and yoga with her client base ranging from professional artists and athletes to children and community groups. She considers it a privilege to work with people on their movement journey and aims to deliver results that create deep connections, intelligence, strength and empowerment.