Founder

Mirith is a Chicago native living in Sweden for 6 years! Mirith began training 7 years ago and decided to give it a go as an instructor. She found that her passion in helping people improve their health and wellbeing, whether focused on pain reduction and increased function, or returning to an active lifestyle. She comes to each session with creativity, discipline, energy and a sense of playfulness.

Mirith received her certification in the Garuda Method (another method of movement) fall of 2019. In 2020, she began her formal Classical Pilates training under Jaime White in Stockholm through Rebel Pilates Collective. Over the past 4 years she’s taught at in both private gyms and pilates studios in Skåne. She encourage my clients to engage through movement in alignment with present sport science. Her ultimate goal is to offer you an amazing, full-body workout that allows you to leave our space feeling empowered, clear-headed and energized!

Founder

Jaime White is a third-generation Classical Pilates instructor with 20 years of teaching experience. Her clients have ranged from NFL athletes, triathletes, post-rehab, and Pilates apprentices and teachers.

She has been certifying instructors or teaching continuing education for almost a decade in the United States. She owned and operated a thriving pilates and functional training studio for over 8 years before selling it to staff that has kept the vision alive and well. 

She was originally certified in 2003 through Authentic Pilates and was a teacher trainer through USPA for several years before leaving to go back to NYC to immerse herself and work with Brooke Siler and many other great instructors. During her time in NYC, she was a go-to for inspiration and education from other teachers of diverse backgrounds. She held weekly workouts for teachers and gave guidance on working with special populations and athletes.

Jaime encourages students to embrace learning the science we now know exists in movement along with staying in the work of Pilates.  In early 2016, she completed her advanced teacher training with Kathi Ross Nash. Jaime is a huge advocate of continued learning and education as well as critical thinking for both herself and her students. 

Jaime is currently an acting co-founder of Rebel Collective Teacher Training for Pilates teacher education. The goal is to create highly employable, passionate, ethical, and effective teachers to carry on the work and philosophy of Joseph Pilates' classical work combined with modern science. The program was started by Heather Erdmann out of her successful Pure Body Studio in Houston, TX and upon working with Jaime they started expanding nationally back in early 2018. Because of their shared vision and values on how teachers should be educated and supported, PBTT is currently growing in several cities in the United States, and Sweden and is open to other cities internationally.  Jaime currently teaches in Stockholm and operates PBTT Northern Europe and sometimes travels the globe teaching for independent workshops and seminars. 

Jaime teaches Pilates Classes and Private Sessions is available for some corporate training. She can’t wait to bring her classes down to Skåne. Jaime teaches Pilates in English in Pilates studios, online, and in gyms. Jaime is known for teaching challenging pilates sessions while keeping clients safe even if they have injuries.

Instructor

I’m so excited to join Höllviken pilates as a certified mat instructor and fellow pilates enthusiast, with a teaching goal to make pilates accessible for everyone and all stages of life.

I started my own pilates journey after my daughter was born in 2019 and am to this day amazed by the rewards a consistent pilates practice has given me over the past five years (it’s the gift that keeps on giving). My ambition when teaching is to motivate and challenge others on their pilates journey, wether you are beginner, returning or postpartum practitioner. 

I’m a Skåne native returning home and settling in Höllviken in 2021 after 6 years of living abroad. 

Hope to see you on the mat soon!

Cornelia, a native of Falsterbo, Sweden, has recently returned to her hometown after many years abroad. She has built her career around her two greatest passions: abstract painting and Pilates instruction. Cornelia seamlessly balances her artistic endeavors with her commitment to helping others through the movement of Pilates.

Cornelia completed her BASI (Body Arts and Science International) Pilates Comprehensive Teacher Training Program in 2021 in Spain and earned her certification in Pilates for Injuries and Pathologies. In 2024, she began her formal Classical Pilates training under Jaime White in Höllviken through Rebel Pilates Collective. She has gained valuable experience teaching Pilates in both Spain and Costa Rica, where she has taught in English and Spanish, and now, for the first time, in her native language, Swedish.

Cornelia sees it as an honor to support individuals on their movement journeys, embracing Pilates as a way of life. She aims to foster profound connections, strength, and empowerment through personalized goals. Each session is characterized by creativity, efficiency, awareness, harmony, and a playful spirit. Cornelia is committed to providing an incredible, full-body workout that will leave you feeling empowered and energized.

Guest Instructor

Siânna (pronounced Shana) has over a decade of professional experience in the performance industry. Originally from Scotland now based in Sweden she specialises in Aerial Circus whilst balancing a career as a Pilates and Aerial Yoga instructor. Most recently Sianna completed a fully comprehensive classical Pilates teacher training programme by Rebel Pilates. As a movement facilitator, she has extensive experience teaching aerial circus, dance, pilates and yoga with her client base ranging from professional artists and athletes to children and community groups. She considers it a privilege to work with people on their movement journey and aims to deliver results that create deep connections, intelligence, strength and empowerment.